Julianne Hough Says Being Healthy is All About Balance!

Julianne Hough Says Being Healthy is All About Balance!

Julianne Hough steps out in style for a little shopping trip on Thursday afternoon (January 29) in Los Angeles.


Recently, the 26-year-old entertainer opened up about how she stays so healthy, but also .


PHOTOS: Check out the latest pics of Julianne Hough


“I have learned, from past experience, that restriction backfires,” Julianne told Birdy . “If you make something off-limits, you just obsess over it more. And then you binge, and feel really naughty and guilty. So I don’t ever say ‘no desserts,’ or ‘no carbs.’ I don’t cut out food groups.”


She continued, saying: “I have my pasta; I eat sour candies when I get a craving. I just try to focus on balance, fresh and natural ingredients, and getting those raw veggies and variety so that I stay healthy and happy!”






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